Understanding Lyme Disease: Common Symptoms and Misconceptions

Lyme disease is a common tick-borne illness that is caused by the bacterium Borrelia burgdorferi. It is transmitted to humans through the bite of infected black-legged ticks, also known as deer ticks. As the weather warms up, the risk of Lyme disease increases, so it’s important to understand the common symptoms and misconceptions about this…

Sweat it Out: The Science Behind Heart-Healthy Exercise

Sweat it Out: The Science Behind Heart-Healthy Exercise

Exercise is essential for a healthy heart. Whether it’s a brisk walk, a run, or a sweat-inducing workout, physical activity is an important component of heart health. In fact, the American Heart Association recommends at least 150 minutes of moderate-intensity exercise per week to maintain cardiovascular health. But what exactly is it about exercise that…

5 Ways to Lower Your Risk of Ovarian Cancer

5 Ways to Lower Your Risk of Ovarian Cancer

Ovarian cancer is a serious and potentially life-threatening disease that affects thousands of women every year. While there is no foolproof way to prevent ovarian cancer, there are several steps you can take to lower your risk and protect yourself from this deadly disease. By making simple lifestyle changes and being proactive about your health,…

From Surviving to Thriving: Harnessing Strengths and Resilience to Navigate Life after Stroke

From Surviving to Thriving: Harnessing Strengths and Resilience to Navigate Life after Stroke

Stroke is a life-altering event that can have a significant impact on a person’s physical, emotional, and mental well-being. Surviving a stroke is just the beginning of a long and challenging journey towards recovery and rehabilitation. However, with the right mindset and support, it is possible to not only survive but thrive after a stroke….

What Patients and Caregivers Should Know about Dementia Medications

Dementia is a chronic and often progressive cognitive disorder that affects millions of people worldwide. It is characterized by a decline in memory, thinking, and reasoning skills, and can significantly impact a person’s ability to function independently. While there is no cure for dementia, there are medications that can help manage symptoms and improve the…

From Memory Loss to Misplacing Items: Signs of Alzheimer’s Disease

It can be easy to dismiss forgetfulness as a normal part of aging, but when it comes to Alzheimer’s disease, memory loss is just one of the early warning signs. While occasionally forgetting where you left your keys or the name of someone you just met may be common, consistent and worsening memory loss and…

Early Onset of Osteoarthritis: Causes and Management

Osteoarthritis is a degenerative joint disease that affects millions of people worldwide. While it is commonly associated with aging, it is also possible for individuals to develop this condition at a younger age, a phenomenon known as early onset osteoarthritis. This can have a significant impact on a person’s quality of life, as it can…